Too Hot To Handle

With the temperature rising, we have had to postpone our Church v School Cricket match. Keep your eyes peeled for the September dates! Let’s hope the autumn sun isn’t as scorching!

A few tips to keep cool:

1) Stay sheltered.

Where possible stay away from the direct sunlight. A shady spot will mean a significant drop in the temperature you experience.

2) Open windows unless you have great Air Conditioning.

In case you have to be indoors, make sure you are well ventilated.

3) Hydrate

You lose more water through sweating than you think, so have plenty of cool water to drink.

4) Please check in with a friend who might find it harder than you to cope with the heat.